3-in-1 Nutrition Blog

Give God the space to help you break the viscous cycle of emotional eating.

There are many forms of spiritual warfare, but have you ever considered that food could be one of them?

Convience food of the modern day is far cry from the Biblical definition. Luckily, the Bible allows us to redefine what convenience food should be.

We are either "food dating", "food shaming", or "food blaming: how do we start enjoying food again?

Not only did God make the most delicious and complex food menu available, but he specifically designed humans to be able to enjoy it!

DNA Is like Gods special language, and mRNA is the tool he uses to write it. What happens when we go tampering with it in our food?